DO ONE THING AT A TIME

A recent study from Stanford University showed that “People who are regularly bombarded with several streams of electronic information do not pay attention, control their memory or switch from one job to another as well as those who prefer to complete one task at a time.” Why? Because the brain simply can’t do more than one thing at a time without compromising other things. Multitasking gives you the false sense that doing more means achieving more. The truth is that by doing less (focusing on one task at a time), you’ll achieve more.